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Borderline Personality Disorder (BPD) is a complex mental health issue that takes a toll on the way people view themselves, interact with others, and behave. Whether you suspect you have BPD or have received an official diagnosis, our online therapists in Ontario can help you navigate the emotional rollercoaster that many people with BPD find themselves on.


You might be feeling discouraged in starting therapy for BPD, especially since many feel misunderstood, alone, and like they will never change. You might have heard harsh and hurtful words from people you care deeply about that have made you think and feel worthless. But don't worry, our online BPD therapy specialists understand what you are going through and can help you.



  • Intense fear of abandonment

  • Difficulty being alone

  • Unstable relationships; "hot and cold" feelings

  • Impulsive and risky behaviour

  • Mood swings and intense emotions

  • Suicidal ideation or self-harm

  • Mixed thoughts about your self-identity

  • Explosive anger

  • Feelings of emptiness

online therapy for borderline personality disorder in ontario

Psychotherapy and counselling for BPD can help individuals lessen their symptoms and cope better overall. Dialectical-Behavioural Therapy (DBT) is a structured form of therapy and is considered the gold standard for treating BPD. The main goals of DBT for BPD are enhancing emotion regulation skills, helping individuals cope with distressing thoughts and feelings, and improving relationships through teaching interpersonal skills. Overall, you will gain concrete skills and tools to use to help you feel and function better.

Online Dialectical-Behavioural Therapy for BPD in Ontario

Meet Our Online Therapists for BPD in Ontario

Our online team of DBT therapists in Ontario are compassionate, highly skilled, and trained in DBT and other counselling methods to help teens and adults struggling with Borderline Personality Disorder. You can learn more about them by visiting our team page and can book a free, no obligation, 15-minute phone consultation to chat with them prior to deciding starting therapy together.

Kelly McKay

Registered Psychotherapist 

kelly pic_edited.jpg

Matin Motamed

Registered Psychotherapist


Start Your Online DBT Therapy for BPD Today

If you are ready to improve your relationships, stop feeling alone, and regulate your emotions better, we can help. Our online DBT therapy for BPD in Ontario is effective and hassle-free. Book your free 15-min consult with one of our online therapists to help you decide if you'd like to work together.

Book Your FREE 15-Minute Consultation

Use our booking page to schedule a convenient time to chat with one of our team members

Talk With One of Our Online Therapists

We'll call you on your selected date and time to talk about your online BPD counselling needs

Book a Session Now or Later On

Book your first online individual BPD therapy session with one of our online therapists

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