Virtual and In-Person Counselling & Psychotherapy Services Near Me in Barrie, ON
Therapy for Men's Issues in Barrie, ON
A safe space where you can be yourself and get to the bottom of what’s going on – without the pressure to just "stop crying about it and suck it up"
Men's mental health struggles are real. But as a man, you may try to look the other way when it comes to struggling with personal and mental health issues. You shove them down and suppress your true feelings because you want to look like a “real” man. You've probably been told your whole life to "toughen up" or to "take it like a man" when it comes to hardship.
So if you're feeling sad, lost, overwhelmed, anxious, or angry, you probably don't want to show anybody your struggles or go to men’s therapy because then you’ll look “weak" or like you can't handle things, right? Wrong!
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You’re human. Life’s hard sometimes. It’s completely understandable that you’d struggle internally, just like millions of others. Don’t let the negative stigma surrounding men’s mental health issues keep you from getting support. You deserve a safe, comfortable space to work through your challenges without judgment.
We’ve got you covered!
Whatever You’re Dealing With, We’re Here to Help
So you’ve got emotions. That’s good- it means you're not a robot! But you’re having trouble navigating and understanding the difficult ones. Honestly, it’s not easy to do on your own. Sometimes, you need to lay your cards on the table and collaborate with a men’s mental health expert to make some sense of it all.
We’ve got someone who can help. Some of the most common men’s mental health issues we see include:
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Self-esteem and self-worth issues; feeling inadequate or "not enough"
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Substance abuse
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Communication skills
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Intimacy problems
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Life decisions and transitions
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Feeling lost or directionless
You’re not alone. There are more men like you dealing with the same issues. In fact, 1 in 10 men struggle with some form of anxiety or depression, but less than half seek support. Don't let that statistic be you. Contacting our Barrie counselling team means you’re taking control of your mental health, which is a strong and admirable step toward living the life you deserve.
What is Counselling for Men's Issues Even Like?
Although we totally get the unique struggles men face when dealing with mental health concerns, we will never apply a "cookie-cutter" approach to therapy because everyone is different. We want to know what it's like to be you and will tailor our approach based on what you are personally going through.
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We will start by getting to know you and your history, just as we would any other client. Therapy can be like connecting the dots- we will explore a variety of aspects in your life (past and present) to help weave together a better understanding of how and why you're struggling and operate the way you do.
We are client-centred, meaning we will meet you where you are at and go at the pace you feel is comfortable.
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Some men may resonate with more practical, solution-focused strategies which is a great place to start in therapy...especially if connecting with your feelings makes you cringe! However, you'll get the most out of therapy if we eventually dig a little deeper and explore your inner thoughts and feelings. (But don't worry- it won't be a "feelings fest" or so "mushy gushy")
What You’ll Get Out of Men’s Therapy in Barrie, ON
Partnering with one of our men’s therapists for in-person counselling for men in Barrie or online throughout Ontario is a wise move. Our down-to-earth, easy-going, and relatable approach to helping you through men’s mental health issues empowers you to:
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Learn more about yourself
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Reconnect with your emotions
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Navigate your personal and mental health challenges effectively
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Redefine how you view yourself & build confidence
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Enhance emotional awareness and intelligence
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Improve relationships
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Develop healthy coping skills
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Take actionable steps to live more authentically
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There’s never a better time to take charge of your mental health than the present. Contact us to learn more about our counselling services for men in Barrie and throughout Ontario to find out how we can help you become your best self.
Meet Our Men's Mental Health Therapy Specialists in Barrie & Ontario
As a man himself, Jordan get's it and knows just how important, yet often difficult, it is for men to get the help they need for their mental health.
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When working with Jordan for your men's mental health issues, you'll never feel judged for feeling the way you do. He is down-to-earth, candid, and relatable which helps normalize the many struggles men face and will help you feel comfortable to explore your inner world, ultimately learning to overcome and manage whatever struggles you are going through.
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Get in touch with Jordan today to see how he can help support you!
Did you know that men have 3x higher rates of suicide than woman? Don't suffer in silence any longer and get the help you deserve before it's too late.
Start Therapy for Men's Issues in Barrie Today
We understand that the shame and stigma associated with men's mental health can make it hard to ask for help. That's why we make accessing therapy for men's issues in Barrie easy and judgement-free! Simply visit our online booking page and schedule a free 15-min consultation with your therapist(s) of choice and decide if you would like to work together.
Book Your FREE 15-Minute Consultation
Use our booking page to schedule a convenient time to chat with one of our men's counsellors in Barrie
Talk With One of Our Online or Barrie Therapists
We'll call you on your selected date and time to talk about your men's counselling in Barrie needs
Book a Session Now or Later On
Book your first individual therapy session for men's issues with one of our online or Barrie therapists