Online & In-Person Individual Therapy in Barrie ON
Comfortable, safe, and down-to-earth online & in-person therapy serving Barrie and all of Ontario
Not feeling like yourself lately?
Have you thought like there’s something “wrong” with you?
Has someone suggested speaking to a therapist?
Are you ready to feel empowered to make lasting changes in your life?
Well, you’re in luck. At Inner Growth Counselling & Psychotherapy, our group of easy-to-talk-to therapists is ready to help you work through what’s bothering you and help you regain control, find balance, and live life authentically.
Our team of Barrie therapists and online therapists in Ontario can help you with the following:
Anxiety (panic attacks, social anxiety, generalized anxiety, OCD)
Depression and Mood Regulation
Stress & Burnout
Relationship Issues (family, romantic, friendships)
Trauma & PTSD
Major Life Events
Finding Yourself and Direction in Life
Borderline Personality Disorder
Disordered Eating, Body Image
Why Choose Inner Growth Counselling For Online or Individual Therapy in Barrie?
You don’t have to feel the way you do. And you certainly don’t have to go through it alone. Whether you’ve experienced hardship in your past that’s left a lasting negative impact on you, or if you’re struggling with anxiety or depression, we get it. We understand how you feel, and we want to help.
At Inner Growth Counselling & Psychotherapy, we value you as a unique and wonderful individual. Your experiences and personality make who you are, and you deserve to explore why you feel the way you do right now.
And you’re in the driver’s seat. We simply guide you along your journey to help you discover what works in coping with your challenges, with the ultimate goal of helping you find your authentic self and live more meaningfully.
What To Expect From Our Online Therapy Services in Barrie and Across Ontario
We don’t overload you with unsolicited and sometimes impossible-to-achieve advice. We simply chat about and explore your thoughts, emotions, and behaviours with the ultimate goal of truly understanding who you are and how you can live your best life.
We’re here to help you find, nurture, and grow the authentic you while improving your mental health concerns.
Our online or in-person individual therapy sessions are:
You’ll find that all of our therapists at Inner Growth Counselling are genuine, caring people. We truly love being there for you when you need us. Your individual counselling sessions will feel more like talking with an old friend who truly gets you, but with the added perk of having training and expertise in the mental health field. Clients say that our sessions feel comfortable and casual, and often report excitement and eagerness to attend sessions!
Therapy should never feel overwhelming, or like you aren’t being heard. It’s a place to feel safe where you can feel accepted and celebrated while learning helpful tools, strategies, and healthy coping skills. We will meet you where you are at and get you the well deserved help you need to put your best step forward in life.
We are proud to offer flexible options of either in-person therapy in Barrie or online therapy from the comfort of your own home!
Getting The Help You Need Is Easy
You’re busy, overwhelmed, exhausted, and maybe you’re not feeling your best. That’s why we make becoming one of our valued individual therapy clients simple, with no wait-lists!
Use our booking page to schedule a convenient time to chat with one of our team members
Talk With One of Our Online or Barrie Therapists
We'll call you on your selected date and time to talk about your individual counselling needs
Book a Session Now or Later On
Book your first online or in-person individual therapy session with one of our Barrie therapists
We’ve helped lots of individuals just like you through our effective, flexible, relatable, and down-to-earth mental health counselling services in Barrie and throughout Ontario.
And now we can’t wait to help you!