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INDIVIDUAL THERAPY

Everyone experiences hardship in their lives- but that doesn't mean you have to go it alone. Reaching out to a counsellor for online counselling mental health support can help you get through your toughest times, regardless of where you are.

individual therapy in barrie
 

Online Individual Counselling in Ontario

Comfortable, safe, and down-to-earth online therapy serving Barrie and all of Ontario

Not feeling like yourself lately? 
 

Have you thought like there’s something “wrong” with you?
 

Has someone suggested speaking to a therapist?
 

Are you ready to feel empowered to make lasting changes in your life? 
 

Well, you’re in luck. At Inner Growth Counselling & Psychotherapy, our group of easy-to-talk-to therapists is ready to help you work through what’s bothering you and help you regain control, find balance, and live life authentically. 

Our team of online therapists in Ontario can help you with the following:

Why Choose Inner Growth Counselling For Online Individual Therapy?

You don’t have to feel the way you do. And you certainly don’t have to go through it alone. Whether you’ve experienced hardship in your past that’s left a lasting negative impact on you, or if you’re struggling with anxiety or depression, we get it. We understand how you feel, and we want to help. 

 

At Inner Growth Counselling & Psychotherapy, we value you as a unique and wonderful individual. Your experiences and personality make who you are, and you deserve to explore why you feel the way you do right now. 

 

And you’re in the driver’s seat. We simply guide you along your journey to help you discover what works in coping with your challenges, with the ultimate goal of helping you find your authentic self and live more meaningfully.

online mental health therapy in ontario

What To Expect From Our Online Therapy Services in Barrie and Across Ontario

We don’t overload you with unsolicited and sometimes impossible-to-achieve advice. We simply chat about and explore your thoughts, emotions, and behaviours with the ultimate goal of truly understanding who you are and how you can live your best life. 

 

We’re here to help you find, nurture, and grow the authentic you while improving your mental health concerns.

 

Our online individual therapy sessions are:
 

  • Safe

  • Nonjudgmental

  • Unbiased

  • Convenient

  • Comfortable

 

You’ll find that all of our therapists at Inner Growth Counselling are genuine, caring people. We truly love being there for you when you need us. Your individual online counselling sessions will feel more like talking with an old friend who truly gets you, but with the added perk of having training and expertise in the mental health field. Clients say that our sessions feel comfortable and casual, and often report excitement and eagerness to attend online therapy sessions!

Therapy should never feel overwhelming, or like you aren’t being heard. It’s a place to feel safe where you can feel accepted and celebrated while learning helpful tools, strategies, and healthy coping skills. We will meet you where you are at and get you the well deserved help you need to put your best step forward in life.

And in case you were wondering, research shows that online therapy is JUST as effective as in-person therapy

Getting The Help You Need Is Easy

You’re busy, overwhelmed, exhausted, and maybe you’re not feeling your best. That’s why we make becoming one of our valued individual online therapy clients simple, with no wait-lists!

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Book Your FREE 15-Minute Consultation

Use our booking page to schedule a convenient time to chat with one of our team members

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Talk With One of Our Online Therapists

We'll call you on your selected date and time to talk about your individual counselling needs

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Book a Session Now or Later On

Book your first online individual therapy session with one of our online therapists

We’ve helped lots of individuals just like you through our effective, flexible, relatable, and down-to-earth online counselling services in Barrie and throughout Ontario.


And now we can’t wait to help you!