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ONLINE GRIEF & LOSS THERAPY

It is devastating when you lose someone or something you loved and cherished, whether that be a family member, a pet, your relationship, or job. Loss is painful, and it can stir up a range of agonizing emotions that are sometimes complicated and difficult to deal with. 

Everyone grieves differently. There can be any number of emotional, physical, behavioural, and spiritual responses to grief. The grieving process is a natural and healthy reaction to loss, but individuals may become stuck in the process and unable to move forward with life, potentially even developing significant anxiety and depressive symptoms.

NORMAL EMOTIONAL REACTIONS TO GRIEF & LOSS:

  • Sadness

  • Anger

  • Guilt

  • Despair

  • Shock

  • Denial

  • Disbelief

  • Confusion

  • Shame

  • Numbness

grief and bereavement counselling in barrie

How Online Therapy for Grief and Loss Can Help You

When the intense and overwhelming feelings of grief linger for an extended period of time, it is called "complicated grief". This heightened state of mourning prevents one from healing and recovery, often disrupting other life domains such as work, family life, and relationships. Whether you experiencing normal or complicated grief, we are here to help you.

 

If you are experiencing complicated grief, online counselling can give you the support needed to healthily recover and find new meaning and acceptance in your life. You will learn how to cope with the painful emotions, accept the devastating loss, and adjust to your new reality.

Start Your Online Therapy For Grief Today

We understand that you are likely feeling devastated and emotionally exhausted. Let us help you through the grieving process and take the stress of getting help off your hands. Simply book your free 15-min consult with one of our therapist(s) to determine if you'd like to work together and we will walk you through the rest.

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Book Your FREE 15-Minute Consultation

Use our booking page to schedule a convenient time to chat with one of our team members

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Talk With One of Our Online Therapists

We'll call you on your selected date and time to talk about your online grief counselling needs

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Book a Session Now or Later On

Book your first online individual grief therapy session with one of our online therapists