Virtual and In-Person Counselling & Psychotherapy Services Near Me in Barrie, ON
GRIEF & LOSS THERAPY IN BARRIE, ON
It is devastating when you lose someone or something you loved and cherished, whether that be a family member, a pet, your relationship, or job. Loss is painful, and it can stir up a range of agonizing emotions that are sometimes complicated and difficult to deal with.
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Everyone grieves differently. There can be any number of emotional, physical, behavioural, and spiritual responses to grief. The grieving process is a natural and healthy reaction to loss, but individuals may become stuck in the process and unable to move forward with life, potentially even developing significant anxiety and depressive symptoms.
NORMAL EMOTIONAL REACTIONS TO GRIEF & LOSS:
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Sadness
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Anger
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Guilt
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Despair
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Shock
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Denial
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Disbelief
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Confusion
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Shame
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Numbness
How Online or In-Person Therapy for Grief and Loss in Barrie Can Help You
When the intense and overwhelming feelings of grief linger for an extended period of time, it is called "complicated grief". This heightened state of mourning prevents one from healing and recovery, often disrupting other life domains such as work, family life, and relationships. Whether you experiencing normal or complicated grief, we are here to help you.
If you are experiencing complicated grief, online counselling or in-person therapy in Barrie can give you the support needed to healthily recover and find new meaning and acceptance in your life. You will learn how to cope with the painful emotions, accept the devastating loss, and adjust to your new reality.
Start Your Therapy For Grief in Barrie Today
We understand that you are likely feeling devastated and emotionally exhausted. Let us help you through the grieving process and take the stress of getting help off your hands. Simply book your free 15-min consult with one of our therapists in Barrie to determine if you'd like to work together and we will walk you through the rest.
Book Your FREE 15-Minute Consultation
Use our booking page to schedule a convenient time to chat with one of our counsellors in Barrie
Talk With One of Our Online or Barrie Therapists
We'll call you on your selected date and time to talk about your online or grief counselling in Barrie needs
Book a Session Now or Later On
Book your first online or Barrie grief therapy session with one of our online or Barrie therapists