ABOUT US
Accessible, hassle-free online therapy in Ontario to help you better your mental health and overall wellbeing
Inner Growth Counselling & Psychotherapy isn’t just another online counselling service in Ontario. We offer a safe, convenient, and authentic space where you can achieve positive inner growth and wellness.
Our down-to-earth approach can help you regain control of your life, find balance, and grow toward discovering your true self so that you can live a life of value and purpose. With your needs at the centre of focus during your online therapy sessions, you and your online therapist from our practice will help you navigate your presenting concerns to feel better.
Our Approach To Online Mental Health Counselling
We can help with a variety of mental health issues such as anxiety, depression, stress, trauma, relationships, and self-esteem through a comfortable, nonjudgemental, and laidback counselling approach.
Achieving inner growth and total wellness is truly a journey that requires compassion, curiosity, and commitment. That is why at Inner Growth Counselling & Psychotherapy our carefully selected team of online therapists in Ontario all have one goal in mind: to help you grow, heal, and become authentically you. Each one of our dedicated team members values and respects the uniqueness of every individual. You’ll never feel like a number with us, and we’ll never pass judgment on your mental health needs.
We will stand by you every step of the way on your healing journey. We simply want to be here for you- now and whenever you need us in the future. We are LGBTQ+ friendly and work with teens, adults, and couples throughout Ontario. Our practice is exclusively virtual so that we can offer convenient and accessible services to anyone across the province, and we are proud to offer effective online counselling support with no wait-lists.
You can be confident that you are in good hands here at Inner Growth Counselling. Our team of licensed mental health professionals genuinely care about your wellbeing and actually want to get to know you, to help you find the answers you are looking for. We promise to listen, receive, and understand whatever you need to work on. And together, we’ll create a plan to achieve your wellness goals and to live a richer, more fulfilling life with improved mental health.
Together, We'll Help You Achieve Inner Growth Using These Core Principles
Acceptance
Once you come to a place of acceptance, you embrace the good and bad in life and acknowledge your strengths and weaknesses. Here, you can finally stop struggling and start living.
Curiosity
An essential part of therapy is getting to know your whole self. When you do, you can begin to understand how you work and identify how you can grow to become your authentic self.
Growth
Lasting change and growth can only come when you examine, accept, and dig deeper into yourself. When you are ready to take responsibility for your future, you can start your journey.
Comfortable, Effective & Welcoming Online Therapy in Ontario is Only One Click Away...
We know you have choices when it comes to choosing counselling in Barrie and throughout Ontario. But if you’re looking for a mental health practice that puts you first, celebrates you as an individual, and can be reached from wherever you are, Inner Growth Counselling & Psychotherapy is the place for you.
We’re ready and waiting to help you work through whatever is bothering you and to help you live a more fulfilling life.
Meet Our Team of Online Therapists in Ontario
Laryssa Levesque
RP, MACP
Laryssa is a Registered Psychotherapist and Owner/Founder of Inner Growth Counselling. She specializes in treating anxiety, chronic stress/burnout, depression, self esteem, people-pleasing, perfectionism and relationship issues.
Matin Motamed
RP, MACP
Matin is a Registered Psychotherapist providing counselling to individuals across Ontario. She specializes in treating anxiety, stress, depression, trauma/PTSD, Borderline Personality Disorder, and anger, and utilizes a range of therapeutic modalities.
Arshiya Choudhury
RP(Q), MACP
Arshiya is a Registered Psychotherapist (Qualifying) who provides counselling to children, teens, adults and couples. She specializes in treating anxiety, stress, fears/phobias, ADHD, cultural issues, life transitions, depression, and disordered eating.
Kelly Rathgeber
RP, MACP
Kelly is a Registered Psychotherapist (Qualifying) who works with children, youth, couples and adults. She specializes in ADHD, anxiety, stress, depression, emotion regulation, major life transitions, trauma, and Borderline Personality Disorder.
Jacqueline Dillabough
RP, MACP
Jacqueline is a Registered Psychotherapist who works with children/youth and adults. She specializes in anxiety, stress, depression, ADHD and behavioural issues in children, emotion regulation, trauma, and family therapy.