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Our team of licensed mental health therapists offer effective, safe, and convenient therapy for individuals, couples and families in Barrie and across Ontario.

Your well-being is our ultimate concern. We provide quality online and in-person counselling services in Barrie and across Ontario to individuals to suit their specific personal and mental health needs. Our therapy sessions are designed to strengthen your confidence, build resilience and assist you in the healing process by equipping you with helpful coping skills in a safe and non-judgmental relationship. Take a look at the services we offer, and book your complimentary consultation call with one of our online or in-person Barrie therapists to start your new journey towards living a more fulfilling life.

Individual Therapy Services in Barrie, ON

In our online or in-person therapy sessions in Barrie, we’ll work collaboratively to help you gain clarity on your current problems, learn healthy coping skills, and promote helpful thinking and behaviour. We will help you develop valuable tools to cope with life’s obstacles. Everyone comes to therapy for various reasons, but our trained mental health therapists can help you overcome a variety of challenges and issues such as:


counselling services in barrie

Couples Therapy Services in Barrie, ON

couples counselling in barrie

Do you feel unsatisfied in your relationship or disconnected from your partner? All couples disagree or bicker from time to time, but when it turns into criticism, blaming and hostility, you may feel unhappy in your relationship. 

Through our online or in-person couples' counselling sessions, we will work together to change dysfunctional patterns of behaviour and help you rebuild communication, intimacy, security and trust.

Whether you are newly dating or are in a long-term relationship, our team of supportive therapists can help you and your partner rediscover why you fell in love and repair any ruptures to the relationship. Our couples counselling services are LGBTQ+ friendly!

Child & Family Therapy Services in Barrie, ON

You and your child deserve to be happy. But let's face it- growing up is hard and not without many challenges. And if left unresolved, can create a lot of tension, fights, and frustration within the family unit. If your child is in need of mental health support and you don't know what to do, we are here to help your child and your family function better and be happier.  Our Barrie child and family therapists can help you and your child with:

  • Mental health concerns (anxiety, depression, trauma)

  • ADHD and behavioural issues (tantrums, aggression)

  • Self-esteem and social issues

  • Family conflict; unhealthy coping

  • Support through separation/divorce

  • General family wellbeing and support

family therapy in barrie

Teen & Youth Therapy Services in Barrie, ON


With all the ups and downs of being a teen, its important for youth and teens to have a safe space to work through their thoughts, emotions and personal challenges


Our team of genuine and relatable teen therapists in Barrie can offer a trusted and supportive relationship that is much different than talking to parent or friend.


We will help you navigate the stressors of being a teen in today's society as well as developing coping skills to manage mental health challenges such as anxiety, depression, low self-esteem or body image, relationship issues, mood swings and more!

Affordable Therapy Services in Barrie, ON

Everyone deserves to access quality and effective mental health services. But if you are strapped for money and don't have health benefits, where do you turn for help? Our Affordable Therapy Program offers low cost mental health counselling services in Barrie and across Ontario to those who could otherwise not afford to get the help they need.

The program is led by Masters level student interns who are knowledgable and eager to help. They are equipped to counsel you through a variety of mental health issues. 

Please be sure to check out our services page to learn more about the program to ensure it is a right fit for you and your needs!

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Benefits of Online Therapy in Ontario

Perhaps you’re wondering, “Is online therapy really as effective as in-person therapy?”


Well, the good news is: Yes, it certainly is!

The bad news is: You’re probably thinking, “Of course you’d say that.”

We feel you. But in reality, studies have actually proven it.  Not only is online counselling just as effective as in-person therapy, but it’s also:


  • Convenient: You don’t need to worry about bad weather or traffic with online therapy in Ontario. All you need is internet access on your phone, tablet, or computer, and you can get the help you need.


  • Flexible: You don’t have to move heaven and earth to fit your online counselling in. Because online therapy allows you the freedom to meet with an online therapist in Ontario from anywhere you have an internet connection, you can schedule your session at a time convenient to you.


  • Time-Saving: Just log in at your therapy appointment time. You don’t have to account for traffic and “getting ready” time. You just log in, do the work with your online therapist, and go about your day. 

  • Comfortable: What’s better than staying in your sweatpants and comfortably participating in a counselling session? Not to mention, our online therapy sessions are a lot easier for those who struggle with leaving the house due to anxiety, depression, or overwhelm.

Still Prefer In-Person Therapy? No problem! Our Team of Therapists in Barrie Can Help! 

Get Mental Health Counselling Support Today

We value hassle-free counselling. There is nothing worse than jumping through multiple hoops just to get help. We offer an easy online booking system where you can schedule an appointment at your convenience. One of our compassionate and relatable online or Barrie therapists can meet with you ASAP so there is no waiting for help here at Inner Growth Counselling.

Book Your FREE 15-Minute Consultation

Use our booking page to schedule a convenient time to chat with one of our team members

Talk With One of Our Online or Barrie Therapists

We'll call you on your selected date and time to talk about your mental health counselling needs

Book a Session Now or Later On

Book your first online or in-person therapy session with one of our online or Barrie therapists

We’ve helped lots of individuals just like you through our effective, flexible, relatable, and down-to-earth online and in-person counselling services in Barrie and throughout Ontario.

And now we can’t wait to help you!

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