top of page
Virtual and In-Person Counselling & Psychotherapy Services Near Me in Barrie, ON
BLOG POSTS
Healthy Healing After a Breakup: A Therapist’s Personal Journey and Professional Insights
Discover powerful strategies for healing after a breakup. Explore a therapist's personal journey and professional insights on healing.
Andra Escobar
Feb 18, 202510 min read
4 Signs That You May Have Unresolved Trauma
Trauma is a difficult experience that can have lasting effects on a person's mental health and well-being. While it is normal to experience a range of emotions after a traumatic event, some people may continue to struggle with unresolved trauma long after the event has passed. Many people may not even be aware that they are still suffering from post-traumatic stress! In this article we will discuss what trauma is and 4 signs that you may be struggling with unresolved trauma.
Laryssa Levesque
Feb 10, 20245 min read
9 Tips To Help You Cope With Holiday Loneliness
The Holiday season is something that society has convinced us we should be excited for. There are gatherings with family and friends,...
Laryssa Levesque
Dec 17, 20226 min read
Feeling Lonely Over The Holidays? Why We Get Lonely And How It Impacts Our Health
The Holidays can be a time of hope, joy, and celebration that many people look forward to, but when you’re dealing with issues such as...
Laryssa Levesque
Dec 9, 20225 min read
How To Cope With Grief And Loss During The Holidays
The Holidays are a time for celebration, excitement, and joy—“’tis the season to be jolly”, as the song goes, right? This may be true for...
Laryssa Levesque
Dec 3, 20225 min read
bottom of page