top of page
Virtual and In-Person Counselling & Psychotherapy Services Near Me in Barrie, ON
BLOG POSTS
How to Navigate Family Gatherings Over The Holidays: Your Must-Have Survival Guide
Discover practical strategies for navigating family gatherings over the holidays. Create memorable moments and manage conflicts with ease.
Laryssa Levesque
Dec 6, 20236 min read
Here's a Simple Guide on How to Effectively Communicate Your Needs and Improve Your Relationships
Learn how to communicate effectively and improve your relationships in this simple guide outlining how to navigate difficult conversations.
Laryssa Levesque
Nov 1, 20236 min read
How To Create Healthy Boundaries
Maintaining healthy boundaries is an essential part of life if we want to create quality relationships and support our mental health. But...
Laryssa Levesque
Sep 12, 20234 min read
How to Stop Being a “People-Pleaser”
We have all likely heard the term "people-pleaser" before, and it may not sound all that bad in theory. After all, isn't it a good thing to try and help others and to make them happy? Well sure, so long as you aren't being taken advantage of, there are healthy boundaries , and you aren't sacrificing your own needs! People-pleasing can have some serious consequences. Not only are your needs not being met and you are not living authentically, but you are likely to have too much
Laryssa Levesque
Apr 21, 20213 min read
bottom of page