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Laryssa Levesque

How To Create Healthy Boundaries

Maintaining healthy boundaries is an essential part of life if we want to create quality relationships and support our mental health. But...

Laryssa Levesque

How to Stop Being a “People-Pleaser”

We have all likely heard the term "people-pleaser" before, and it may not sound all that bad in theory. After all, isn't it a good thing...

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Virtual and In-Person Counselling & Psychotherapy Services in Barrie, ON