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Laryssa Levesque

May 287 min read

Feeling Nervous About Starting Therapy? Here's What To Expect In Your First Counselling Session

Discover what to expect in your first counselling session. From paperwork to therapy goals, find out how to prepare for a successful session

Laryssa Levesque

May 134 min read

7 Need-to-Know Facts About Teen Mental Health

Discover the crucial need-to-know facts about teen mental health so that you are well equipped to help your teen thrive!

Laryssa Levesque

Apr 295 min read

How To Improve Your Focus If You Have ADHD

Struggling with ADHD and focus? Discover practical techniques, lifestyle adjustments, and mindset shifts to improve productivity and focus.

Virtual and In-Person Counselling & Psychotherapy Services Near Me in Barrie, ON