Affordable Therapy in Barrie & Ontario
Quality, effective, and affordable therapy in Barrie to help you through your most difficult of times. Online therapy available across Ontario.
We believe that mental health therapy should be accessible to everyone.
When you are feeling overwhelmed, stressed out, depressed or “stuck” in life and know you need help, but can’t afford it, where do you turn to for support?
At Inner Growth Counselling, our student therapy interns provide low cost therapy services online to residents of Ontario or in-person at our Barrie office as part of our Affordable Therapy Program.
Growth starts here. Get started today.
Affordable Therapy | Barrie, ON
Why Work With a Therapy Intern?
A therapy intern is a Masters level student who is completing their practicum component towards a degree in Counselling Psychology. They have completed the foundational courses to be knowledgable and skilled in providing counselling services under the direct supervision of a Registered Psychotherapist. Interns are required to fulfil strict requirements and obtain adequate clinical counselling hours in order to graduate.
Therapy interns are eager to help, bring forth an abundance of knowledge, and offer a fresh perspective from modern counselling techniques. Our therapy interns are equipped to help you with the following:
- Anxiety
- Low Self-Esteem
- Depression and Mood Regulation
When working with a therapy intern, you can be confident that you are receiving quality treatment. Interns meet regularly with their supervisors and peers to discuss cases and collaborate on treatment plans. So, you essentially have two therapists looking out for your wellbeing! And not only are they helping you by providing affordable therapy in Barrie and virtually across Ontario, but you are helping them as well by contributing to their professional growth and training as a therapist!
You are a resident of Ontario 12+ years of age
Ideally, you have exhausted your extended health benefits or do not have any coverage. However, we recognize that it can be beneficial for people to get more out of their benefits by accessing services at a lower rate. Our interns are Registered Psychotherapists (Qualifying) so most companies will reimburse for counselling services, but please check this ahead of time.
You intend to commit to a minimum of 5 sessions booked weekly or biweekly (or as discussed with your therapist)
You are not experiencing severe mental illness/psychiatric issues (e.g., psychosis, severe eating disorder warranting medical intervention, active suicidality with intent/plan to suicide), addictions (alcohol or illicit drugs) or active abuse
You understand that the program is short-term, meaning that once the student graduates, there may not be the option to continue at a reduced rate with them. However, you can be referred to another student therapist to stay within the program
Our affordable therapy sessions are offered at a rate of $100/session for individuals and $110/session for couples. Book your free consultation to get started! Your therapist intern will discuss suitability of the program with you during your consultation. Sliding scale rates may be offered on a case-by-case basis.
About Our Affordable Therapy Program
As a client of our affordable therapy program, you will receive the same dedicated and compassionate care as any other client, but there are some eligibility criteria and expectations that need to be met before joining:
Affordable Therapy | Barrie, ON
Meet Our Affordable Therapy Program Therapists in Barrie, ON!
Clinical Intern
Hi I’m Kristin (she/her), a Registered Psychotherapist (Qualifying) and practicum student in Barrie, ON. I am in the final stages of completing my Master’s Degree in Counselling Psychology with Yorkville University. I have an undergraduate degree in Philosophy and both a Law Degree and Master’s in Law from Western University. I work with individuals, ages 13+, and couples, virtually across Ontario, and in person in Barrie. My previous experience working as a lawyer ignited my desire to help people in the mental health field.
It is often said that “life is not for the faint of heart” – Natasha Lyonne. This resonates with me. While life can be beautiful and amazing, it often carries challenges. At times, we may need help navigating these challenges, and I am here to walk beside you, encourage you, and support you, in whatever way you need during these times.
I take an integrative approach to counselling, drawing on aspects of Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy, Acceptance and Commitment Therapy (ACT), Gestalt and Psychodrama Therapy, as well as Mindfulness, to support my clients’ journey. I will work collaboratively with you, as the expert on your own life, to tailor an approach that best suits your perspectives and challenges, while providing you with the support you desire. I look forward to walking beside you!
Areas of Focus: Anxiety, stress & burnout, relationships, depression, mood & emotion regulation, infertility & postpartum concerns, self-esteem, and life transitions.
For other low-cost therapy clinics and therapists, please check out Affordable Therapy Network for a directory of therapists or Alli Therapy
Mental Health Support Doesn't Have To Be Financially Stressful
Get Help From Affordable Therapy Today
Becoming a client as part of our affordable therapy program is simple. Our easy-going, compassionate, and dedicated therapist interns are ready and excited to help you through your mental health concerns.
Inner Growth Counselling & Psychotherapy
How To Get Started
Starting therapy at Inner Growth is easy.
Just take the first step, we’ve got the rest.
Book Your Free 15-Minute Consult
Use our online booking platform to grab a time that works for you. No pressure, no commitment, just a conversation.
Chat With Us!
We’ll connect at your chosen time to talk through what’s going on and what you need, and see if it feels like the right fit.
Book Your First Session
Found someone you click with? Book your first therapy session, in person in Barrie or online across Ontario, whenever you’re ready.
Visit Us (By Appointment Only)
Call or Text Us
Welcome to Our Barrie Therapy Office!
A modern, warm space designed to help you feel safe and at ease.
Take a peek, we can’t wait to see you!